West African Chicken Chad Carns 08/24/2025 Date Night, Game Day, Hangover Helper, Meat, Meat, Protein Power, Recipes Cozy up to my West African Chicken recipe when the temperature drops outside. Many of the recipes in my...
Frittata Chad Carns 01/29/2018 20 Minute Recipes, 8 Ingredients, Gluten Free, Hangover Helper, Keto-ish, Meat, Midnight Munchies, Protein Power, Recipes INGREDIENTS 2 T cream 6 eggs 4 oz Monterey Jack Cheese, shredded 1 T butter 2...
Tuscan Stew Chad Carns 11/12/2025 Date Night, Game Day, Hangover Helper, Meat, Meat, Recipes I remember how my Italian Grandmother's kitchen filled up with the flavors of Italy on Sunday afternoons. She seared a...
Polynesian Salad Chad Carns 09/05/2015 20 Minute Recipes, 8 Ingredients, Gluten Free, Healthy Choices, Meat, Recipes, Vegetarian, Veggie INGREDIENTS 4 c cabbage, shredded 1 c red pepper, julienned 1 c yellow pepper, julienned 8...
Honey-glazed Wild Salmon Chad Carns 07/10/2024 20 Minute Recipes, 8 Ingredients, Gluten Free, Grill It, Healthy Choices, Keto-ish, Protein Power, Seafood A quick and easy wild salmon recipe with high protein and low fat for after a good work out. I love this Honey-glazed...
Mango Shrimp Chad Carns 06/06/2016 20 Minute Recipes, Date Night, Gluten Free, Healthy Choices, Meat, Recipes, Seafood INGREDIENTS 1 mango, sliced 1 red pepper, sliced 1 T ginger, minced 1/2 chili, minced 2...